Here’s what we can learn from the energy of each astrological sign about self-care.
Aries: Get up and out and do your cardio before the day sucks out your energy.
Taurus: Prioritize hugging and positive touch. Get bodywork if you can.
Gemini: Study words of affirmation and spend time with friends laughing uproariously.
Cancer: Make your own highly nutritious and comforting food.
Leo: Make sure you have at least one creative outlet or hobby you do regularly.
Virgo: Eliminate toxic elements from your life—both people and environmental substances.
Libra: Surround yourself with beauty and make sure your small and big spaces sparkle with joy.
Scorpio: Dig into the deep emotions. Make time for and support the release of difficult feelings.
Sagittarius: Never let your habits and routines become too dull. Make sure to keep stretching your physical and philosophical horizons.
Capricorn: Set up schedules that highlight time for quiet reflection and rest. Be intentional about this.
Aquarius: Make sure you have a crew of friends who love you and listen to you and hold you to high standards of self-love.
Pisces: Spend time doing nothing but imagining and dreaming. Listen to music and dance. Live into positive possibilities.
via goop
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