Here’s what we can learn from the energy of each astrological sign about self-care.

Here’s what we can learn from the energy of each astrological sign about self-care.

Aries: Get up and out and do your cardio before the day sucks out your energy.

Taurus: Prioritize hugging and positive touch. Get bodywork if you can.

Gemini: Study words of affirmation and spend time with friends laughing uproariously.

Cancer: Make your own highly nutritious and comforting food.

Leo: Make sure you have at least one creative outlet or hobby you do regularly.

Virgo: Eliminate toxic elements from your life—both people and environmental substances.

Libra: Surround yourself with beauty and make sure your small and big spaces sparkle with joy.

Scorpio: Dig into the deep emotions. Make time for and support the release of difficult feelings.

Sagittarius: Never let your habits and routines become too dull. Make sure to keep stretching your physical and philosophical horizons.

Capricorn: Set up schedules that highlight time for quiet reflection and rest. Be intentional about this.

Aquarius: Make sure you have a crew of friends who love you and listen to you and hold you to high standards of self-love.

Pisces: Spend time doing nothing but imagining and dreaming. Listen to music and dance. Live into positive possibilities.

via goop

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